October Tear Club! a reimagining collaging workshop with Chloe
Oct
26
1:30 PM13:30

October Tear Club! a reimagining collaging workshop with Chloe

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS

📅 Date: Sunday, October 26th @ 1:30pm - 3:30pm

​🎟️ Tickets: $40 on lu.ma ; 6 spots max! BOGO bring a friend for free this month only!* see policies below for more info

​📍Location: Decipher Counselling Art Therapy Studio
Room #316, 402 W Pender St, Vancouver

get your tickets on lu.ma!

🍎 About tear club!

​Welcome to tear club!—a soft-guided, open studio style collage workshop with a new theme every month. This October, we’re kicking things off by embracing our inner Badtz-Maru—Sanrio’s mischievous little penguin who reminds us that it’s okay to be rebellious, silly, and imperfect in a world that often asks us to conform.

In this workshop, we’ll channel Badtz-Maru’s spirit of playful mischief through collage. Think stickers, scissors, hot tea, and cozy rainy-day vibes—a chance to let go, laugh, and create something that feels like you. Along the way, enjoy the benefits from art-making: a sense of calm after a long day, a better night’s sleep, and the freedom to step outside the grind of capitalism for just a little while.

Why tear club? 

Because sometimes we all need a space to embrace our quirks and discover healing through fun and creativity. Each month’s theme invites you to explore different sides of yourself (this month: your playful mischievous energy!) while letting go of stress, connecting with others, and finding a joyful reset.


tear club! is more than just a collage workshop—it’s a monthly space to slow down, play, and reconnect with creativity in community.


Come to tear club! to:
𖦹 Reset after a long week and commit to yourself
𖦹 Connect with community to help you feel lighter
𖦹 Build clarity and capacity without burnout

📚What to Bring (encouraged): old magazines, newspapers, past artwork you’d like to rework, stickers. All other collage materials are provided in our studio!

Policies:
Age: 18+ (all genders welcome)
Cancellation: Notify Chloe within 24HR for a refund. Please inform us if you can no longer attend so we can open your spot to someone else.
*BOGO — Bring a friend for free October only! After purchasing, email us your friend’s name to confirm their spot!
Contact: chloe@deciphercounselling.com for any questions.

♡♡♡♡ tear club! stamp card: come to 3 tear clubs and get the 4th free!

​​✨Let’s cut, layer, and create something meaningful together​​✨

Only 6 spots max every month!

🍎 About the Facilitator:

𖦹 Hi, I’m Chloe! Currently taking on new clients for individual therapy sessions!
𖦹 Qualifying counselling art therapist + art school grad
𖦹 Avid Sanrio fan + recovering perfectionist
𖦹 tear club! is my way of mixing nostalgia, comfort + the healing power of art.

Follow Chloe's art on Instagram @hichloekwok and if you’d updates on future art therapy workshops, check out @deciphercounselling or visit our website.

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Off Screen Hours: a weekly digital detox (1st event!)
Nov
14
3:00 PM15:00

Off Screen Hours: a weekly digital detox (1st event!)

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
weekly Fridays 3-5pm starting on Nov 14th.
$20/person
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

 
View Event →
Off Screen Hours: Nov 21st weekly digital detox
Nov
21
3:00 PM15:00

Off Screen Hours: Nov 21st weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Nov 21st 3-5pm
(and weekly on Fridays, 3–5pm)
$20/person
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your spot!
 
View Event →
Off Screen Hours: Nov 28th weekly digital detox
Nov
28
3:00 PM15:00

Off Screen Hours: Nov 28th weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Nov 28th 3-5pm
(and weekly on Fridays, 3–5pm)
$20/person
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →
Off Screen Hours: Dec 5th weekly digital detox
Dec
5
3:00 PM15:00

Off Screen Hours: Dec 5th weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Dec 5th 3-5pm
(and weekly on Fridays, 3–5pm)
Pay what you can ($5-$20) first friday of the month!
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →
Off Screen Hours: Dec 12th weekly digital detox
Dec
12
3:00 PM15:00

Off Screen Hours: Dec 12th weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Dec 12th 3-5pm
(and weekly on Fridays, 3–5pm)
$20/ticket
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →
Off Screen Hours: Dec 19th weekly digital detox
Dec
19
3:00 PM15:00

Off Screen Hours: Dec 19th weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Dec 19th 3-5pm
(and weekly on Fridays, 3–5pm)
$20/ticket
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →
Off Screen Hours: Dec 26th weekly digital detox
Dec
26
3:00 PM15:00

Off Screen Hours: Dec 26th weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Dec 26th 3-5pm
(and weekly on Fridays, 3–5pm)
$20/ticket
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →
Off Screen Hours: Jan 2nd weekly digital detox
Jan
2
3:00 PM15:00

Off Screen Hours: Jan 2nd weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Jan 2nd 3-5pm
(and weekly on Fridays, 3–5pm)
Pay-what-you-can 1st friday of the month! ($5-$20)
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →
Off Screen Hours: Jan 9th weekly digital detox
Jan
9
3:00 PM15:00

Off Screen Hours: Jan 9th weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Jan 9th 3-5pm
(and weekly on Fridays, 3–5pm)
$20/ticket
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →
Off Screen Hours: Jan 16th weekly digital detox
Jan
16
3:00 PM15:00

Off Screen Hours: Jan 16th weekly digital detox

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

What is Off-Screen Hours?
Shorter days, colder nights... we find ourselves doom-scrolling, stuck in feeds fuelling anxiety and lower moods. Off-Screen Hours is a drop-in art therapy and journaling workshop in Vancouver that helps us resist digital overwhelm and disrupt the cycles of capitalism that wear us down. 

Together, we will rest, heal through art, and connect with community, just as you are.

Benefits ᯓ★
• Take a break from screens with us!
• Reflect, rewire old patterns, and express your inner wisdom creatively.
• Make physical artwork in community to combat late stage capitalism and AI.
• Slow down, rest, and heal from stress and overwhelm
• We’ll provide art materials, stickers, tea for good times.


When? ⊹ ࣪ ˖
Jan 16th 3-5pm
(and weekly on Fridays, 3–5pm)
$20/ticket
@Room 317– 402 West Pender St., Vancouver
max 5 participants | masks encouraged

Meet Your Hosts:
Nikki (she/her) → mixed-race, queer practicum counselling art therapist with a background in film & public art. Grounded in intersectional feminism + narrative therapy, she helps you reclaim the stories that feel most true to you.
Michelle (she/her) → queer, neurodivergent, chronically ill practicum counsellor, eldest daughter of Korean immigrants. She brings 10+ years of supporting survivors & folks navigating trauma. Her approach centres warmth, curiosity, and reclaiming silenced parts of self.

Coupons ᯓᡣ𐭩
• “Pay What You Can” First Friday: Once a month, attend by donation.
Creative Duo Promo: Bring a friend or coworker; both attend for $15 each.
Small Business Collabs: Want to pop-up at an event? Sell matcha, treats, ceramics, or art? Email hello@deciphercounselling.com—your drop-in is free! Let’s create and build community wealth together.

Follow us! @deciphercounselling
Learn more about our art therapy and counselling offerings: https://deciphercounselling.com/
Subscribe to our newsletter for art prompts + new updates

Save your Spot!
 
View Event →

DreamLab : An Art Therapy Experience [CICA x Decipher] | June 14, 3-5 PM
Jun
14
12:00 AM00:00

DreamLab : An Art Therapy Experience [CICA x Decipher] | June 14, 3-5 PM

DreamLab : An Art Therapy Experience Rooted in Dreams and Inner Landscapes, Inspired by Marin Majić’s roundabout as part of CICA’s Art & Mindfulness series

Learn more

Saturday, June 14, 3–5 PM

CICA Vancouver | Facilitated by our RTC and Art Therapist, Coco Huang

Limited spots available (20 max)

$35.00 CAD

Join us for DreamLab, the first workshop in CICA’s new programming series, Art and Mindfulness—a series designed to explore the profound connection between artistic expression and mindfulness. Rooted in the belief that art is a powerful medium for healing and self-discovery, these experiences invite participants to engage in reflective and grounding practices through creative expression.


Led by Coco Huang  a Registered Therapeutic Counsellor and Art Therapist at Decipher Counselling  this immersive 2-hour session includes dream journaling, grounding exercises, and sensory art-making. The experience begins with a walk-through of roundabout by Marin Majić, setting the tone for exploring subconscious landscapes and inner symbols through art.


Together, we’ll breathe, create, and co-regulate in a supportive space centered on healing, curiosity, and community. No prior art experience needed. All materials provided.

Join the experience!




View Event →
Tear Club! v2 : a Reimagining Collaging workshop with Chloe
May
18
1:30 PM13:30

Tear Club! v2 : a Reimagining Collaging workshop with Chloe

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS

🍏 Event Details:

sign up here!

🍎 About the Open Studio Workshop:

​The launch of our first workshop was so popular that we decided to create a sequel!

​Join us for an open studio-style workshop where we'll transform old materials into something special! Bring your favourite or old magazines you don't mind cutting up, past artworks ready for a second life, and an open mind. Through collage and mixed media, we'll explore how it feels to let go without the pressure to make something 'perfect', and just play.

​This is a cozy space where you can explore letting go of 'good' art, and instead explore what feels good in cutting, tearing, and reworking pieces of past artworks and magazines into something new—using collage!

 

🍏 What You Can Expect:

🪂 the art of releasing: mobilize creative energy to create freely—no 'good art' pressure, no perfection, just play.
🪅 making new meanings from old pieces of you: reimagine them to reflect who you are becoming.
💫 soft-guided open studio style: focus on the creative process in a cozy community - minus the overthinking.
🖌 No prior art experience needed—just bring your creativity! Whether you're an artist or it’s your first time making collage, you're welcome here. Everyone will leave with a personal collage or reworked piece of art that can symbolize them in their journey.

What to Bring (encouraged!): Old magazines, newspapers, past artwork you’d like to rework, stickers.

 

Policies:

  • Age: 18+ (all genders welcome)

  • Cancellation: Notify Chloe within 24hr for a refund. Please inform us if you can no longer attend so we can open your spot to someone else.

Save your spot!

🍎 About the Facilitator:

I’m Chloe! I am a Canadian-born Taiwanese woman and a practicum counselling art therapy student at Adler University. As a recovering perfectionist and art school graduate, my goal is to create a space where art is neither ‘good’ or ‘bad’, but to create something in the spirit of being creative!

​I've been quite obsessed with ripped collages—collecting bits of old art, magazines, postcards, and making something fun and messy. It reminds me of little puzzle pieces of my past self, that perhaps aren't serving me anymore, and creating something special out of those old pieces of me.

✂️ Let’s cut, layer, and create something meaningful together!

For more inspiration, check out Chloe's art @hichloekwok
If you’d like to join us for future art therapy workshops, check out @deciphercounselling

View Event →
dream lab
May
4
12:00 PM12:00

dream lab

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS

☁️ Event Details:

  • ​​Date & Time: Sunday, May 4th @ 12:00pm - 2:00pm

  • ​​Location: Decipher Counselling Art Therapy Studio ​(Studio #315 - 207 West Hastings St., Vancouver, BC)

  • ​​Cost: Suggested $25-33

  • ​​Tickets: Available here; 6 spots max!

sign up!

🧪 Welcome to Dream Lab:

​Step into the Dream Lab, where we experiment with the mysterious world of dreams through grounding, journaling, oracle readings, and art-making. Think of yourself as a dream detective or a curious explorer, gathering clues from the subconscious and piecing together the symbols, emotions, and hidden messages that appear in your dreams.

In this supportive space, we’ll explore dreams, embrace possibilities, and tend to emerging stories. Guided sensory art-making will deepen connection and expression—no perfection needed, just an open mind, curiosity, and a willingness to explore.

Sneak peek in the Dream Lab:
🌀 Grounding & body-based exercises to settle in
✨ Dream journaling & oracle card guidance
🎨 Creative expression using drawing, writing or mixed media
🫧 Dream-sharing & group discoveries

No prior art experience needed—just a love for dreaming and exploring!

Disclaimer: Whether you vividly remember your dreams at night, rarely recall them, or have no dreams at all, all are welcome! This workshop is about exploration, imagination, and self-discovery—where both the dreams you dream at night and the dreams you hold for the future are encouraged.

Optional Materials: Bring your dream journal (if you have one) and your favorite art supplies you'd like to use. We’ll provide art materials like pens, paper, paints and stickers.

​Policies:

  • ​Age: 18+

  • ​Cancellation: Notify Coco within 48hrs for a refund. Please inform us if you can no longer attend so we can open your spot to someone else.

Save your spot!

About the Facilitator:

Coco (she/her) is a qualifying art therapist from the Vancouver Art Therapy Institute and a certified yoga teacher. A vivid dreamer with a deep curiosity about the language of dreams, she explores their symbolic messages as a pathway to self-understanding. With over five years of experience leading body-based and creative workshops worldwide, she fosters space for exploration, healing, and self-discovery. Join us to unlock your creativity and imagination via dreams.

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Tear Club! : a Reimagining Collaging workshop with Chloe
Mar
16
1:30 PM13:30

Tear Club! : a Reimagining Collaging workshop with Chloe

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS

🍏 Event Details:

  • Date & Time: Sunday, March 16th @ 1:30pm - 3:30pm. Drop-in as you please, anytime between  1:30pm-3:00pm considering the time needed for art!

  • Location: Decipher Counselling Art Therapy Studio, 207 West Hastings St., Vancouver, BC in room 315

  • Cost: Suggested $15

  • Tickets: Available here; 6 spots max

sign up!

🍎 About the Open Studio Workshop:

Join us for an open studio-style workshop where we'll transform old materials into something special! Bring your favourite or old magazines you don't mind cutting up, past artworks ready for a second life, and an open mind. Through collage and mixed media, we'll explore how it feels to let go without the pressure to make something 'perfect', and just play.

This is a cozy space where you can explore letting go of 'good' art, and instead explore what feels good in cutting, tearing, and reworking pieces of past artworks and magazines into something newusing collage!

 

🍏 What You Can Expect:

  • the art of releasing: mobilize creative energy to create freelyno 'good art' pressure, no perfection, just play.

  • making new meanings from old pieces of you: reimagine them to reflect who you are becoming.

  • soft-guided open studio style: focus on the creative process in a cozy community - minus the overthinking.

 

🍎 No prior art experience needed—just bring your creativity! Whether you're an artist or it’s your first time making collage, you're welcome here. Everyone will leave with a personal collage or reworked piece of art that can symbolize them in their journey.

What to Bring (encouraged!): Old magazines, newspapers, past artwork you’d like to rework, stickers.

 

Policies:

  • Age: 18+ (all genders welcome)

  • Cancellation: Notify Chloe within 24hr for a refund. Please inform us if you can no longer attend so we can open your spot to someone else.

Save your spot!

About the Facilitator:

Chloe is a Taiwanese-Canadian practicum counselling art therapy student at Adler University. As a recovering perfectionist and art school graduate, she aims to create a space where art isn’t about being ‘good’ or ‘bad’—but simply about the joy of creating.

Lately, she’s been obsessed with ripped collages—gathering bits of old art, magazines, and postcards to make something fun and messy. The process reminds her of taking pieces of her past self—forgotten art that no longer serves her—and transforming them into something new and meaningful.

✂️ Let’s cut, layer, and create something meaningful together!

For more inspiration, check out Chloe's art @hichloekwok
If you’d like to join us for future workshops, check out @deciphercounselling

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✨ Solstice Stillness: A Winter Art Therapy Workshop ✨
Dec
21
6:00 PM18:00

✨ Solstice Stillness: A Winter Art Therapy Workshop ✨

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 

Wintertime can stir up a lot of feelings. This workshop offers a peaceful space to reflect on the past year and set gentle intentions for the year ahead through a meaningful art-making activity, guided by our art therapist, Maddison Miller.

Together, we’ll explore the themes of stillness, rest, and renewal that the solstice represents.

📅 Date: Dec 21, 2024
⏰ Time: 6:00–8:30 PM
🌟 Space limited to 6–8 participants

🌟 What to Expect:

  • Guided therapeutic art-making (no experience needed!)

  • Connection with a supportive group in a serene, candlelit space

  • Tools to reflect, release, and invite mindful energy

  • A moment to pause and honour your journey

Our studio will transform into a cozy, tranquil space for an evening of creativity and community. 🕯️ All art materials are provided, and warm tea will be served. No matter your skill level, this is a safe space for self-expression and healing.

🌲 Join us for a calming art therapy workshop to celebrate the solstice and discover the stillness within.

save your spot!
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Create a morning/evening ritual: Art therapy drop-in workshops for creative healing
Nov
2
10:00 AM10:00

Create a morning/evening ritual: Art therapy drop-in workshops for creative healing

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 
 
 

About this event:
We will be meeting on Saturday, November 2 10:00am-11:30am PST (online via zoom)

The aim for this workshop: last part out of the 3-part art therapy drop-in series

Create your morning and evening ritual is to develop a personal heart-based morning and evening routine to find alignment and nourishment in mind, body, and spirit. This workshop is designed for anyone who is interested in learning more about holistic healing and creating art for expression, no prior experience required.

What does the workshop flow look like?

  • Welcome & Check in

  • Theme introduction

  • Create your affirmation or prayer

  • Chair yoga stretches

  • Art invitation 

  • Optional sharing

What should I bring? 

Your lovely self, simple art making materials of your choice - your favourite pens and paper, open mind and open heart, a beverage to keep you hydrated. 

About your facilitator

Coco is an art therapist in training from Vancouver Art Therapy Institute. She hopes to work alongside you to help you cultivate self-worth and believe in your own healing power to attend to your inner wounds. She works from a trauma-informed, client-centred, and somatic approach. She is always finding ways to encourage her clients to reflect and become aware of their mind-body connection, tune into their heart space, and contemplate their identity and relationships with themselves, with others and their environment.

How can Coco help?

Both yoga practice and mindful art making have the potential to process trauma while recognizing your felt sense (physical bodily awareness), which aren’t always easy to articulate or put into words. Coco facilitates art workshops in the hopes of inspiring others to become the most authentic version of themselves, to start their healing journey, and to live their lives with creativity and mindfulness.

FAQs:

Will this workshop be recorded?

Yes, for all you busy bees and timezone differences! The link to the recording will be sent via email a few days after the live event.

Where is the zoom link?

We will be contacting everyone who signed up and sending you notifications to join the link for the event.

https://deciphercounselling.com/practitioners/coco-huang

@artwithco

Save your spot!
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Discover the Self: Art therapy drop-in workshops for creative healing
Oct
12
10:00 AM10:00

Discover the Self: Art therapy drop-in workshops for creative healing

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 
 
 

About this event

​​We will be meeting on Saturday, October 12th 10:00am-11:30am PST (online via zoom).

This is part 2 out of the 3-part art therapy drop-in series for creative healing:

Discover the self through mandalas is to increase self awareness, tap into the subconscious through creative inquiry, and trust our intuitive abilities to design an unique mandala art. This workshop is designed for anyone who is interested in learning more about holistic healing and creating art for expression, no prior experience required.

What does the workshop flow look like?

  • Welcome & Check in

  • Theme introduction

  • Meditation for healing

  • Self-soothe technique

  • Art invitation

  • Optional sharing

What should I bring?

Your lovely self, simple art making materials of your choice - your favourite pens and paper, open mind and open heart, a beverage to keep you hydrated.

About your facilitator

Coco is an art therapist in training from Vancouver Art Therapy Institute. She hopes to work alongside you to help you cultivate self-worth and believe in your own healing power to attend to your inner wounds. She works from a trauma-informed, client-centred, and somatic approach. She is always finding ways to encourage her clients to reflect and become aware of their mind-body connection, tune into their heart space, and contemplate their identity and relationships with themselves, with others and their environment.

How Coco can help you

Both yoga practice and mindful art making have the potential to process trauma while recognizing your felt sense (physical bodily awareness), which aren’t always easy to articulate or put into words. Coco facilitates art workshops in the hopes of inspiring others to become the most authentic version of themselves, to start their healing journey, and to live their lives with creativity and mindfulness.

FAQs:

Will this workshop be recorded?

Yes, for all you busy bees and timezone differences! The link to the recording will be sent via email a few days after the live event.

Where is the zoom link?

We will be contacting everyone who signed up and sending you notifications to join the link for the event.

https://deciphercounselling.com/practitioners/coco-huang

@artwithco

Save your spot!
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Healing Our Hearts: Art therapy drop-in workshops for creative healing
Sep
21
10:00 AM10:00

Healing Our Hearts: Art therapy drop-in workshops for creative healing

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 
 
 

We will be meeting on Saturday, September 21st 10:00am-11:30am PST (online via zoom)

The aim for this workshop: part 1 of the drop-in 3-part series

Healing our hearts is collective healing and how to be in tune with our hearts. We’ll learn ways to make ourselves feel supported and empowered to allow repair, forgiveness, and gratitude to happen. This workshop is designed for anyone who is interested in learning more about holistic healing and creating art for expression, no prior experience required.

What does the workshop flow look like?

  • Welcome & Check in

  • Theme introduction

  • Meditation for healing

  • Self-soothe technique

  • Art invitation

  • Optional sharing

What should I bring?

Your lovely self, simple art making materials of your choice - your favourite pens and paper, open mind and open heart, a beverage to keep you hydrated.

About your facilitator

Coco is an art therapist in training from Vancouver Art Therapy Institute. She hopes to work alongside you to help you cultivate self-worth and believe in your own healing power to attend to your inner wounds. She works from a trauma-informed, client-centred, and somatic approach. She is always finding ways to encourage her clients to reflect and become aware of their mind-body connection, tune into their heart space, and contemplate their identity and relationships with themselves, with others and their environment.

How Coco can help you

Both yoga practice and mindful art making have the potential to process trauma while recognizing your felt sense (physical bodily awareness), which aren’t always easy to articulate or put into words. Coco facilitates art workshops in the hopes of inspiring others to become the most authentic version of themselves, to start their healing journey, and to live their lives with creativity and mindfulness.

FAQs:

Will this workshop be recorded?

Yes, for all you busy bees and timezone differences! The link to the recording will be sent via email a few days after the live event.

Where is the zoom link?

We will be contacting everyone who signed up and sending you notifications to join the link for the event.

https://deciphercounselling.com/practitioners/coco-huang

@artwithco

Save your spot!
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Mindful Menstruation: Nurturing Mental Well-being Through the Cycle
Aug
11
10:00 AM10:00

Mindful Menstruation: Nurturing Mental Well-being Through the Cycle

  • Decipher Counselling Art Therapy Studio (map)
  • Google Calendar ICS
 
 
 

Join us to reshape the narrative around the menstrual cycle. To honour our experiences, embrace its complexities, and foster a culture of compassion, inclusivity, empowerment, and excitement. Our mission is to provide an inclusive outlook on the menstrual cycle, cultivate acceptance and support, educate on its impact on mental health and empower us to navigate its natural ebbs and flows.

Mindful Menstruation offers a new perspective that celebrates and validates the diverse experiences of menstruation through the lens of nature.

Workshop Objectives:

  • Understand the menstrual cycle comprehensively.

  • Explore the cycle’s relationship with seasonal changes and its impact on mental well-being.

  • Learn practical tools to manage different cycle phases, focusing on the premenstrual phase and acknowledging PMDD and PME.

  • Promote wellness with a menstrual care framework rooted in pleasure and rest.

Who Should Attend: 

This workshop is open to individuals of all genders and backgrounds seeking to deepen their understanding of the menstrual cycle. It is particularly beneficial for those who have advocated for themselves in the medical system regarding mental or physical health related to their cycle.

Our workshop combines educational content, group dialogue, and practical exercises to foster engagement and learning.

Workshop Content:

  • Insights into the menstrual cycle and its connection to natural rhythms.

  • The psychological and physiological effects of different menstrual phases on mental health.

  • Effective self-care and community care strategies for each phase, emphasizing nurturing practices during the premenstrual period.

Benefits!

Participants can expect to:

  • Develop a deeper appreciation for the diversity of menstrual experiences.

  • Acquire actionable strategies for self-care and well-being throughout the menstrual cycle.

  • Feel empowered to embrace their individual journey with greater confidence and understanding.

Save your spot!



Presenter Bio: 

Mackenzie St. Laurent [she/her] is a menstrual wellness counsellor who combines her lived experience with PMDD and endometriosis with her educational background in Psychology and Wellness Counselling. Her practice, mēnē cyclical wellness, aims to bridge the gap between what’s available and what’s possible in menstrual care.

At Decipher, we believe in dismantling and changing the conversation around health, including the menstrual cycle 🤎

 
 


FAQ:

Will this workshop be recorded?

The workshop will be recorded for those who cannot make it live to the virtual event. The only part that will not be recorded is the Q&A at the end.

Will there be notifications in case I miss the live?

We will be sending out notifications via email with the Zoom link, a week, 1 day and 1 hr prior to the workshop event!

Where will the proceeds go?

50% of proceeds go towards purchasing eSims to connect families in Gaza

 
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Art Therapy Workshop: Portal for Play
Apr
20
11:00 AM11:00

Art Therapy Workshop: Portal for Play

What sparks your play?

Play often reminds us of our childhood self: the sense of wonder, excitement, silliness & joy! But how can we reconnect with these parts of ourselves in our busy adult lives? How can we embrace play as a tool for healing?

In this online workshop, Linda Lin (Registered Counsellor & Art Therapist) will introduce us to the world of art therapy, exploring ways to create through a trauma-informed practice as we unlearn rules around art making and re-connect with play!

LET’S BRING BACK THE JOY, WONDER & EXCITEMENT OF OUR INNER CHILD 🌞🖼️🎨

DATE: Saturday, April 20th at 11AM PST / 2PM EST / 8PM CET. The Zoom link will be emailed to you before the workshop begins (Check spam/junk if you don't see it)

DURATION: 1-Hour + 30mins for questions/hanging out (We will try our best to make a recording so it can be re-accessed!) 

WHAT TO BRING:

↳ Drawing Surface (journal, notebook, paper, canvas)
↳ Materials to Create with (pens, markers, pencil crayons, stickers, magazines)
↳ Cozy Company (a beverage, stuffed animal)

*optional: wear something that reminds you of PLAY!*

TIERED PRICING: Sliding scale pricing is a circular, community care-based fee arrangement bringing into consideration the disparity of economic access and privilege so folks at different social locations and intersections can access the offerings. It is not a sale or discount. 

This is a collaboration with Friendly Bureau. Save your spot here: https://www.friendlybureau.com/products/workshop-portal-for-play

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 #3 Ways We  Find Joy - Art Therapy Drop-In Workshop Series
Mar
31
5:00 PM17:00

#3 Ways We Find Joy - Art Therapy Drop-In Workshop Series

Event - We designed these art therapy workshops for Indigenous, Black, Asian, and/or otherwise racialized folks who may also be neurodivergent, immunocompromised, disabled, queer, and/or trans, and reside in the so-called Vancouver Lower Mainland. Please join us if you experience financial and/or social barriers to accessing community support or therapy.

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#2 Burnout & Recovery | Art Therapy Drop-In Workshops
Mar
17
5:00 PM17:00

#2 Burnout & Recovery | Art Therapy Drop-In Workshops

Event - We designed these art therapy workshops for Indigenous, Black, Asian, and/or otherwise racialized folks who may also be neurodivergent, immunocompromised, disabled, queer, and/or trans, and reside in the so-called Vancouver Lower Mainland. Please join us if you experience financial and/or social barriers to accessing community support or therapy.

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[Sold Out] #1 What Rest Means to Us | Art Therapy Drop-In Workshops
Mar
3
5:00 PM17:00

[Sold Out] #1 What Rest Means to Us | Art Therapy Drop-In Workshops

We designed these art therapy workshops for Indigenous, Black, Asian, and/or otherwise racialized folks who may also be neurodivergent, immunocompromised, disabled, queer, and/or trans, and reside in the so-called Vancouver Lower Mainland. Please join us if you experience financial and/or social barriers to accessing community support or therapy.

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