In art, like in healing, like in justice work, we often don't know where to begin.

We want to get it right.

But in reality, perfection doesn't exist – and starting is enough.

Different therapies for different people

We work with Narrative, EMDR, Art Therapy, Gottmans Method, Somatic Experiencing, Eating Disorder Intuitive Therapy, and Internal Family Systems to help you figure out your feelings.

Creativity is Key

No need to be an art genius or the next Picasso. And we’re not only about art therapy. It’s just the world we come from. So we’ll work creatively to build essential coping tools for and with you.

Justice-oriented and anti-oppressive

That means unlearning biases, prejudices and oppressive & reductionist narratives from the mental health space with and alongside you.

Decipher your feelings with creative therapists in Vancouver. We offer mental health support: trauma-informed sessions and workshops for people who want more than talk therapy.

What happens when you stop trying to think your way through it?

nervous system care + cultural healing + art therapy.

We're here for BIPOC, neurodivergent, and LGBTQ2SAI+ folks. People carrying systemic harm, intergenerational wounds, the exhaustion of being unseen.

We believe in care oriented toward liberation: to be seen, to become, to be loved.