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About Us
Our Approach
Therapist Directory
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Blog
Lower Cost Art Therapy
Contact
FAQ
Book an Appointment
Validating counselling and art therapy offerings in Vancouver and online
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Featured
SOLD OUT tear club: a reimagining collage workshop
The Myth of Work-Life Balance in Severance: A Nervous System and Mental Health Perspective
Tolerating vs. healing: when old coping strategies no longer serve you
I was on an expert panel for therapists, here are some key insights
Feeling processing vs rational processing; kin-based harm
This is what generational diaspora feels like
What are the markers of your healing?
Healing with Cuteness: A New Activism Approach
The 3 Levels of Consciousness
Cyclebreakers: are you working to live or living to work?
Nostalgia as coping
The truth about intellectualizing
If you struggle with rest, read this.
Dealing with Global Grief: Accessing Your Humanity
A Therapist who Advocates for You: Meet Natasha
Gifts of Grief Through Art as Therapy
You are Not an Imposter. You're just Dealing with Grief.
An Art Therapy Prompt for When You Need Support
Are You Relating to Your Concerns Appropriately?
Can't Seem to Depend on Anyone Else But Yourself? Read This.
The Antidote to Scarcity and Individualism
Get to Know Your Needs in Friendships and Relationships
Humanity > AI
Why Art is an Act of Resistance
What Justice-Oriented Therapy Looks Like in Therapy Sessions
Blocked in Creativity? Here are 3 Ways to Decolonize Your Creative Practice
Therapist Reflections Since the Pandemic
Learn about Linda's Activism Journey
Favourite Books + Podcasts for Food Issues and Body Concerns
When Giving Advice Is Not Helpful
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