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Lower Cost Art Therapy
Contact
FAQ
Book an Appointment
Validating counselling and art therapy offerings in Vancouver and online
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This is what generational diaspora feels like
What are the markers of your healing?
Healing with Cuteness: A New Activism Approach
The 3 Levels of Consciousness
Cyclebreakers: are you working to live or living to work?
Nostalgia as coping
The truth about intellectualizing
If you struggle with rest, read this.
Dealing with Global Grief: Accessing Your Humanity
A Therapist who Advocates for You: Meet Natasha
Witness the Gifts from Grief Through Art as Therapy!
You are Not an Imposter. You're just Dealing with Grief.
An Art Therapy Prompt for When You Need Support
Are You Relating to Your Concerns Appropriately?
Can't Seem to Depend on Anyone Else But Yourself? Read This.
The Antidote to Scarcity and Individualism
Get to Know Your Needs in Friendships and Relationships
Humanity > AI
Why Art is an Act of Resistance
What Justice-Oriented Therapy Looks Like in Therapy Sessions
Blocked in Creativity? Here are 3 Ways to Decolonize Your Creative Practice
Therapist Reflections Since the Pandemic
Learn about Linda's Activism Journey
Favourite Books + Podcasts for Food Issues and Body Concerns
When Giving Advice Is Not Helpful
Racial Trauma and Unpacking Racial Identity
The power of retelling our stories
Bringing containment and lightness in as we engage with the heaviness around the world
What Anxiety is and How to Support Someone who is Struggling with Anxiety
Why do People Self-harm?
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