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In therapy, I often question with folks the ways we relate and narrate our struggles; where we have learned to take on the ways we carry burdens through guilt, shame, anxiety, fears and grief.
I’ve been unlearning that treading on the hamster wheel is not how I can continue keeping up, but a response I feel from internalized individualist, capitalist and patriarchal messages I’ve been taught all my life.
True needs challenge the status quo: of assigned conditional rules and requirements for so called “love and care”
