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About Us
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Lower Cost Art Therapy
Contact
FAQ
Book an Appointment
Where art meets healing, and your story matters.
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Featured
Art therapy prompt for building consistency ↔ self-trust (+ video)
Community anguish and AI: the grief we haven't named yet (+ video)
I went analog for 30 days as a therapist who struggles to rest (+ video)
SMART goals are not suitable for personal development
Navigating Social Media in Today’s World
Friendships: choosing each other in a culture that doesn't
Time as a Meadow: Reframing How We Relate to Time
Feeling our Enoughness
The Fear of Being Seen
Bibliotherapy: The Intersection between Reading Fiction and Therapy
The Myth of Work-Life Balance in Severance: A Nervous System and Mental Health Perspective
I was on an expert panel for therapists, here are some key insights
Feeling processing vs rational processing; kin-based harm
This is what generational diaspora feels like
Healing with Cuteness: A New Activism Approach
The 3 Levels of Consciousness
Cyclebreakers: are you working to live or living to work?
Nostalgia as coping
The truth about intellectualizing
If you struggle with rest, read this.
Dealing with Global Grief: Accessing Your Humanity
A Therapist who Advocates for You: Meet Natasha
You are Not an Imposter. You're just Dealing with Grief.
Are You Relating to Your Concerns Appropriately?
Can't Seem to Depend on Anyone Else But Yourself? Read This.
The Antidote to Scarcity and Individualism
Get to Know Your Needs in Friendships and Relationships
Humanity > AI
Why Art is an Act of Resistance
Learn about Linda's Activism Journey
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Insight Summary
