In art, like in healing, like in justice work, we often don't know where to begin.
We want to get it right.
But in reality, perfection doesn't exist – and starting is enough.
Different therapies for different people
We work with Narrative, Art and Play therapy, EMDR, Eating Disorder Intuitive Therapy, Gottmans Method and Brainspotting to help you figure out your feelings.
Creativity is Key
No need to be an art genius or the next Picasso. And we’re not only about art therapy. It’s just the world we come from. So we’ll work creatively to build essential coping tools for and with you.
Justice-oriented and anti-oppressive
That means unlearning biases, prejudices and oppressive & reductionist narratives from the mental health space with and alongside you.
Our art therapy studio offers creative, justice-oriented therapy for people deserving of care, including any and all underrepresented communities (BIPOC, neurodivergent, 2SLGBTQAI+, marginalized and intentionally excluded communities).
WHERE ART MEETS THERAPY 🎨
Want to make some art to start figuring things out?
GET AN ART PROMPT 🎨
We approach sessions with creativity and evidence-based methods to help people unpack, process, and reclaim narratives towards healing.
That might look like an individual session. Or a creative workshop. Whatever works for you, to help decipher what you’re going through. And we’re always reflecting on how we can uphold inclusivity and honour intersectionality within the counselling practice.